Can your family afford to live on one income?

Seven financial moves to make before a parent quits their job to stay home with the kids.

Sep 16, 2026

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Can your family afford to live on one income?

Seven financial moves to make before a parent quits their job to stay home with the kids.

In brief

Seven financial moves to make before a parent quits their job to stay home with the kids. The real income change isn't just salary minus daycare, factor in taxes, benefits, commute costs, and run a trial budget before anyone quits. Originally reported by Kiplinger.

The daycare cost dilemma

A pregnant couple sit at their dining table to discuss finances.

With daycare costs soaring, many new parents wonder if one should quit to stay home. But how do you know if you can really afford it?

Every choice has a cost

People run the numbers and still can't decide because they're waiting for a choice with no downside. That version doesn't exist.

“People run the numbers, get an answer they could genuinely live with and still can't decide.”

Calculate the real income change

A couple discussing their home budget and bills

The actual change isn't just salary minus daycare. Factor in commute costs, meals out, work clothes, and how taxes will shift.

You'll drop to a lower tax bracket

The second income is typically taxed at a higher bracket. With one income, you'll pay less in taxes and add a new dependent.

Some expenses will disappear

You might ditch the second car, cancel cleaning services, and save on fuel and restaurant lunches. These add up fast.

But other costs will rise

But other costs will rise

Health insurance for the whole family will cost more. You'll also lose 401k contributions, employer matching, and future Social Security benefits.

Get life insurance for both parents

With no backup earner, life insurance becomes critical. Insure the stay-at-home parent too, replacing childcare and household work costs money.

“Insure the parent who's at home, too. There absolutely is a cost to replace full-time childcare and household management.”

Consider survivorship life insurance

Instead of two separate policies, look into survivorship or "first to die" insurance. One policy covers both spouses.

Apply for credit before quitting

Couple signing mortgage documents

Planning to buy a home or car? Do it while both incomes are on the paperwork to lock in better rates.

Run a trial budget first

Live on the single income for a few months before anyone quits. Save 100% of the other income to see if it's really doable.

“You'll learn more doing that than any projection.”

Stack cash during the trial

pink piggy banks on stacks of money with blue background

The trial period lets you test the budget and build savings fast. Use those months to beef up your emergency fund.

Double your emergency fund

The standard is three to six months of expenses. With one earner and no backup income, aim for six to 12 months instead.

Use a high-yield savings account

Stash your emergency fund in a high-yield account to make it grow faster while you're building it up during the trial.

Plan for returning to work

Plan for returning to work

If you want to go back later, transition to part-time or freelance work. A resume with reduced hours beats a five-year blank.

“A resume with a reduced hours period reads completely differently than one with a five year blank.”

Keep skills and networks alive

If working isn't feasible, maintain certifications and make time for continuing education and networking during the stay-at-home years.

Talk about power dynamics now

One partner will become fully financially dependent. Discuss how money and household work will be handled to keep things fair.

Share decisions and responsibilities

Share decisions and responsibilities

The stay-at-home parent shouldn't do all household work around the clock. Financial decisions should still be made as a couple.

Consider a financial adviser

Before making the change, talk with an adviser. They can model scenarios, spot gaps, and help you plan without losing long-term goals.

What to remember

The real income change isn't just salary minus daycare, factor in taxes, benefits, commute costs, and run a trial budget before anyone quits.

Read the original on Kiplinger

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