From Malay Mail · · 1m 10s
Young Singaporeans embrace longevity lifestyle
Young Singaporeans use wellness treatments to age better later.
In brief
Young Singaporeans use wellness treatments to age better later. Young Singaporeans are adopting saunas, cold plunges and red light therapy to improve long-term health and recovery. Originally reported by Malay Mail.
Wellness centers rise in Singapore
Wellness centers offering saunas, cold plunges and red light therapy are gaining popularity among younger Singaporeans seeking better long-term health and recovery.
Eight centers opened in four years
At least eight wellness centers and clinics focused on longevity have opened in Singapore over the past four years.
Young clients prefer affordability
Most of House Longevity’s roughly 50 clients are in their early 30s, drawn by affordability and non-invasive treatments.
Garrison Lim uses treatments regularly
Occupational therapy assistant Garrison Lim, 24, attends sauna, cold plunge and red light therapy sessions every two weeks, spending S$400 so far.
Michelle Layanto focuses on health span
Content creator Michelle Layanto, 28, believes consistent health choices in her 20s and 30s compound to improve skin, joints, bones and energy decades later.
Social media drives longevity trend
Nanyang Technological University professor Chen Lou says social media promotes 'healthy longevity' as a shareable lifestyle and social identity.
The big picture
Young Singaporeans are adopting saunas, cold plunges and red light therapy to improve long-term health and recovery.
