#longevity
31 stories
20-Minute Workouts Boost Longevity
Strength and balance training in 20 minutes twice weekly may improve health and longevity for older adults.
Woman's World · 1m
Temple buys Longévous for health tech
Zomato founder's health-tech startup acquires London longevity firm ahead of wearable launch.
Dealroom · 1m
Maria Branyas Morera's 117-Year Longevity Secret
Scientists found Maria Branyas Morera's microbiome resembles a child's, hinting at longevity secrets.
Psychologies · 1m
Seed Oils and Longevity
Seed oils don’t stop you from enjoying a healthy salad.
Nationalpost · 1m
Jonathan the giant tortoise celebrates 195th birthday
Scientists find clues to human longevity in 195-year-old tortoise.
Dailymail · 2m
Jonathan the Tortoise
A 194-year-old tortoise may hold clues to longer life through genetic traits and youthful cell systems.
The Straits Times · 1m
Gut Health Retreats Rise in 2026
Microbiome tourism offers gut health retreats with personalized nutrition and therapies.
Woman's World · 1m
Japan Hits 100,000 Centenarians
Japan reaches 107,677 centenarians, a record for longevity.
Seattletimes · 1m
Play Your Best Golf for Longer with Just Breathe Yoga
Just Breathe Yoga helps golfers stay active and calm for longer play through 45-minute sessions.
Nationalclubgolfer · 1m
Young Singaporeans embrace longevity lifestyle
Young Singaporeans use wellness treatments to age better later.
Malay Mail · 1m
Nicotine Wellness Movement
Wellness influencers rebrand nicotine as cognitive enhancer and longevity booster.
WIRED · 1m
PNOĒ's mask brings breath testing out of the lab
A startup is launching a self-serve metabolic testing device that measures oxygen and carbon dioxide to guide fitness and longevity decisions.
TechCrunch · 3m
Surgeon's 5 habits for longer health
Dr Prarthana Venkatesh shares simple habits for healthier ageing without extreme biohacking.
MadeForMums · 1m
Roman Reigns Street Fighter Training
Roman Reigns says his Street Fighter role made him feel like doing Pilates.
Men's Health · 1m
Two exercises that add years to your life
Dr. Mark Hyman says strength training and HIIT workouts are the most powerful tools for healthy aging and longevity.
CBS News · 3m
Federer Shares Tennis Longevity Tips
Federer advises Alcaraz and Sinner on staying competitive long-term.
Sky Sports · 1m
What you ate as a maggot shapes your whole life
Scientists find the protein that carries a record of larval diet into adulthood, explaining why early malnutrition extends lifespan.
Ars Technica · 2m
4 Days at Pritikin Revealed Hidden Health Shifts
How cutting hidden salt and balancing exercise improved my health in days, not months
Woman's World · 1m
Happy couples age slower, but only with one catch
A new study reveals that relationship satisfaction slows biological aging, but only when partners share healthy habits together.
Psychologies · 1m
I paid $2,195 for a smart mattress pad and hated loving it
Orion's AI-powered cooling mattress pad actually works, but the price tag makes the reviewer furious about how much she likes it.
TechCrunch · 2m
Andrew Huberman on science, protocols, and being imperfect
The neuroscientist and podcast star on why longevity is pathetic, how protocols actually work, and what he learned from his very public fall from grace.
Men's Health · 4m
How advisers can help women own their retirement
Women control growing wealth and live longer. Smart advisers meet them with experience, curiosity and genuine support.
Kiplinger · 3m
70 is the new 60, and science proves it
People in their seventies now have the physical and mental abilities of sixty-year-olds from two decades ago.
Psychologies · 1m
Apple's Health app gets a major overhaul
Apple is redesigning its Health app to compete with Whoop and Oura by actually analyzing your wearable data.
Engadget · 1m
Your 'health age' is fake
Can we just agree that your age is your age?
The Verge · 2m · 5 views
Long friendships may slow aging and reduce inflammation
Maintaining close friendships over years could protect your physical health as much as your mental wellbeing.
Psychologies · 1m
Katy Perry says she's 33. Her body, anyway
Biological age tests are everywhere now, so here is what the science behind them can and cannot tell you.
Woman's World · 1m
Living Longer Is the Easy Part
Americans expect an active, working, traveling later life, but only 13% feel on track to pay for it.
Kiplinger · 2m
Andrew Huberman's 7 Protocols for Better Sleep and Less Stress
A Stanford neuroscientist's seven small habits, and the biology that explains why each one works.
Woman's World · 3m
I Put My Own Stem Cells on My Face
A men's magazine editor banked stem cells from 50 plucked hairs, then had the serum needled into his skin.
Men's Health · 2m
The longevity pitch, minus the hype
Three panelists at the TIME100 Health Forum argue about who lives to 150, whose bodies science ignored, and which tests are junk.
TIME · 1m
