From Men's Health · Jocelyn Solis-Moreira · · 1m 20s
Pinealon Peptide Sleep Aid
Andrew Huberman's 4-6 month pinealon peptide experiment doubled his REM sleep time.
In brief
Andrew Huberman's 4-6 month pinealon peptide experiment doubled his REM sleep time. Andrew Huberman's 4-6 month pinealon peptide experiment doubled his REM sleep time. Originally reported by Men's Health.
Pinealon Peptide for Sleep
Science has long known sleep's energy-stoking, productivity-powering, and total-body-restorative benefits.
Andrew Huberman's Experiment
Huberman's 4- to 6-month self-experiment with pinealon doubled his REM sleep time from one to two hours.
REM Sleep Benefits

Huberman reported his REM sleep time increased from one hour to two hours or from one hour thirty to nearly three hours.
“Goodness gracious…never before have I found something that can improve the amount of rapid eye movement sleep that I get”
Sleep Crisis Statistics
About 37 percent of men are not getting enough sleep every night.
How Pinealon Works
Pinealon, also known as EDR peptide, allegedly changes gene expression in pineal gland cells to secrete more melatonin and stabilize circadian rhythm.
Pinealon Research

A 2012 study on old rats found pinealon injections increased sleep length, but human trials are limited.
Cognitive Benefits
Pinealon injections improved learning time, selective attention, and motor reactions in monkeys and rats.
Longevity and Neuroprotection
Pinealon may boost longevity through antioxidant activity and preserve telomere length, but human trials for Alzheimer's are lacking.
Safety Concerns

No research exists on pinealon's safety, though one small human trial on cortexin found no adverse events.
The essence
Andrew Huberman's 4-6 month pinealon peptide experiment doubled his REM sleep time.





