#andrew huberman
7 stories
Pinealon Peptide Sleep Aid
Andrew Huberman's 4-6 month pinealon peptide experiment doubled his REM sleep time.
Men's Health · 1m
Nicotine Pouches: Productivity Boost or Addiction?
Investment banker Nolan Borgersen uses Zyn nicotine pouches for focus but admits addiction.
New York Post · 1m
Andrew Huberman’s Sigh Hack Calms Stress
A quick sigh reduces stress instantly, according to Stanford neuroscientist Andrew Huberman.
Woman's World · 1m
Andrew Huberman’s 30-Second Sleep Hack Fixes 3 AM Wake-Ups
A 30-second eye movement trick from Stanford neuroscientist Andrew Huberman helps women over 50 fall back asleep faster.
Woman's World · 1m
Andrew Huberman's 540-page wellness manual
A deep dive into the Stanford scientist's new book reveals how optimization culture can spiral into anxiety and self-blame.
Slate Magazine · 2m
Andrew Huberman on science, protocols, and being imperfect
The neuroscientist and podcast star on why longevity is pathetic, how protocols actually work, and what he learned from his very public fall from grace.
Men's Health · 4m
Inside Andrew Huberman's fitness setup
The neuroscientist and podcaster reveals his supplement regimen, home gym equipment, and recovery tools.
Men's Health · 1m