#anxiety
60 stories
Christian Horner reveals panic attacks during F1 career
Christian Horner admits panic attacks from F1 stress, credits doctors for recognizing symptoms.
Motorsport · 1m
When pain won't go away
Chronic pain syndrome affects about 25% of people with long-term pain, bringing depression, anxiety and other symptoms that disrupt daily life.
WebMD · 1m
Why Partner Chewing Fills People With Rage
Canadian researchers find chewing triggers intense anger in misophonia sufferers.
Nationalpost · 1m
Husband's Work Complaints Hurt Marriage
Wife wants husband to stop complaining about work.
Slate Magazine · 1m
Why Quick Replies Hide Anxiety
Quick replies mask anxiety, not politeness, according to psychologists.
Psychologies · 1m
Women Misdiagnosed With Anxiety For Decades
Women often misdiagnosed with anxiety for decades before correct TOC diagnosis.
Psychologies · 1m
Why Some People Drain Your Energy Without Doing Harm
Emotional contagion and ambiguous relationships drain energy without blame.
Psychologies · 1m
Why people pay to be scared
Americans spend hundreds of millions at haunted attractions each year. Scientists say fear can be fun, useful and even therapeutic.
NPR · 3m
Why We Turn to ChatGPT Instead of Therapists
Chatbots ease mental health sharing by removing fear of judgment.
Wellbeing Magazine · 1m
Why Instant Messaging Responses Signal Anxiety
People who reply instantly to messages often do so to ease their own anxiety, not to be polite.
Psychologies · 1m
Harry Styles credits ex-girlfriend with helping him overcome anxiety
Harry Styles says his ex-girlfriend helped him overcome public anxiety.
FemaleFirst · 1m
Why Jealousy Doesn't Mean Open Criticism
Jealousy often shows through subtle behaviors, not direct criticism, according to a psychologist.
Psychologies · 1m
Husband's Anxiety Escalates Over STI Worries
Spouse worries husband's OCD symptoms led to STI testing after travel, fearing infidelity.
Slate Magazine · 1m
Women Avoid Talking About Anxiety
52% of women fear burdening others when discussing mental health.
Psychologies · 1m
Why People Prepare Everything the Night Before
People who prepare everything the night before seek reassurance, not just organization.
Psychologies · 1m
GTA 6 Jason Neurodivergence Theories
GTA 6's Jason may be the franchise's first neurodivergent protagonist, sparking fan theories.
IGN · 1m
Long Showers Hide Emotional Needs
Long showers may mask unspoken emotional needs, according to new research.
Psychologies · 1m
Antidepressants: Too Many or Progress?
SSRIs prescribed for everyday stress in India may be overused, but access to affordable generics shows mental health progress.
Financialexpress · 1m
Mankeeping: Invisible Relationship Burden
Women often shoulder invisible social duties for partners, causing stress and relationship strain.
Psychologies · 1m
Benzodiazepine Prescriptions Drop 27%
Benzodiazepine prescriptions fell 27% from 2013 to 2024, researchers say.
PhillyVoice · 1m
Being the Reasonable Brother Changes Relationships Today
How growing up as the family's 'reasonable' one affects adult relationships.
Psychologies · 1m
Andrew Huberman’s Sigh Hack Calms Stress
A quick sigh reduces stress instantly, according to Stanford neuroscientist Andrew Huberman.
Woman's World · 1m
Julie's Message Anxiety
When someone doesn't reply to her message, 38-year-old Julie can't think of anything else.
Psychologies · 1m
Banking Checks Not Always Due to Money Problems
People check bank accounts multiple times daily for reassurance, not just financial stress.
Psychologies · 1m
Sylvester Stallone Reveals Rocky's Physical Cost at 80
Sylvester Stallone at 80 details the physical toll of playing Rocky.
Psychologies · 1m
Water Bottle Near Bed Reveals Control Need
People who keep water bottles by their beds share a need for control.
Psychologies · 1m
Closing Doors Signals Security Need
Closing doors after returning home reflects a deep need for security, not just habit.
Psychologies · 1m
Humor in Crisis: A Hidden Stress Signal
People who joke during tense moments often avoid facing stress, not easing it.
Psychologies · 1m
Why People Choose Exit-Adjacent Seats
Psychology reveals exit-proximity preference signals control needs.
Psychologies · 1m
Why 'Like You' Choices Hide Psychological Needs
People who say 'like you' when choosing hide deeper needs.
Psychologies · 1m
People Who Clear Plates Immediately Struggle with Simple Tasks
People who clear plates right after eating often struggle with simple tasks.
Psychologies · 1m
Why We Feel Judged Before Knowing Someone
Why we feel judged before knowing someone, explained by science.
Psychologies · 1m
Why Sitting in the Same Chair Matters
People who always sit in the same chair at meals need predictability, not habit.
Psychologies · 1m
Checking Time Before Sleep
Repeating time checks before sleep accidentally fuels anxiety.
Psychologies · 1m
Means-testing disability benefits could save £8billion and cut handouts to middle-class youngsters with anxiety
Labour's PIP reform could save £8billion by targeting disability claims.
Dailymail · 1m
People Who Double-Check Doors
Double-checking doors reveals trustworthiness, not paranoia.
Psychologies · 1m
Why People Recheck Messages
Rechecking messages isn't about spelling - it's about avoiding miscommunication.
Psychologies · 1m
Why Early Arrivals Hide Anxiety
Hyperpunctual people use early arrivals to manage anxiety, not politeness.
Psychologies · 1m
Your Inner Dialogue Matters
Talking to yourself changes stress and anxiety.
Psychologies · 1m
Dr Philippe Presles' 6-Session Anxiety Cure
A doctor claims anxiety can be cured in 6 sessions with a structured method.
Psychologies · 1m
Caroline, 45, Checks Bank Account Multiple Times Daily
A 45-year-old woman checks her bank account repeatedly despite financial stability, revealing a mental health issue with money.
Psychologies · 1m
Childhood Rules Shape Adult Control Needs
Strict childhood rules can create adult anxiety over losing control.
Psychologies · 1m
7 hidden stress signs you're probably missing
A cognitive behavioural coach reveals everyday habits that mask deeper stress and how to break the cycle.
MadeForMums · 2m
We turned sleep into homework. Now we're losing sleep over it
Obsessive sleep tracking and rigid rules are creating a new condition: orthosomnia, where the pursuit of perfect sleep causes the insomnia it was meant to prevent.
TIME · 2m
Procrastination may be trauma, not laziness
Brain imaging reveals how childhood abuse rewires the circuits that control task avoidance.
Psychologies · 2m
Michigan teens drowning in stress, adults feel helpless
Detroit and Flint school staff report alarming rates of depression, anxiety and suicidal thoughts among students burdened by poverty, trauma and discrimination.
The Conversation · 2m
Why one symptom isn't the whole story
Integrative mental-health care looks at sleep, medications, stress, and relationships alongside psychiatric symptoms to find what's really driving the problem.
Wellbeing Magazine · 2m
Why you should join a choir
Singing together boosts mental health, builds community, and helps people feel less alone in uncertain times.
TIME · 2m
Why we hired a party helper for $15 an hour
A Midwest family discovered that paying a babysitter to help with hosting transformed their entertaining anxiety into actual joy.
Business Insider · 2m
Why some adults refuse help, even when exhausted
Psychologists trace the roots of compulsive self-reliance to childhood experiences of emotional neglect and parentification.
Psychologies · 1m
Mental health in retirement: finding your balance
Retirement reshapes your life. Here's how to protect your mental wellbeing through this major transition.
Psychologies · 3m
How therapy helps you manage anxiety
Therapy teaches you to understand anxiety and develop practical strategies to prevent it from controlling your life.
Wellbeing Magazine · 1m
Three minutes with a donkey cuts teen depression
A new study shows that brief interactions with rescued donkeys and miniature horses can quickly reduce anxiety, sadness, and loneliness in teenagers.
Futurism · 1m
Stop overthinking and find real peace
Lysa TerKeurst shares how surrendering control can lead to deeper peace and less anxiety.
Woman's World · 2m
Why “it’s fine” can hurt
Saying “it’s fine” after being hurt can be a learned reflex that hides real emotional pain.
Psychologies · 1m
When too much thanks means anxiety
Excessive gratitude can be kind, but it can also signal a hunger for approval and fear of taking up space.
Psychologies · 1m
What Cooking Gave Back After Birth
A food writer lost her kitchen to postpartum anxiety, then found her way back with a baby strapped to her chest.
Bon Appétit · 2m
Why your brain replays every date
Rewinding a first date at 2am is not insecurity, it is your brain trying to prep you for the next one.
Psychologies · 1m · 5 views
Overthinking has an upside
A psychologist argues that the habit of thinking too much carries five real strengths, once you point it somewhere useful.
Psychologies · 1m
How to tell your doctor you're depressed
Your primary care doctor can be your mental health ally, but somebody has to start the conversation, and it might have to be you.
Vox · 3m