From NPR · · 50s
16 cozy fall activities for your bucket list
NPR's Life Kit suggests ways to embrace the season as daylight fades earlier.
In brief
NPR's Life Kit suggests ways to embrace the season as daylight fades earlier. NPR Life Kit recommends scheduling rest days in fall as shorter daylight and earlier sunsets lower energy levels. Originally reported by NPR.
Fall brings shorter days and lower energy
As days shorten, you may feel lower energy when the sun sets at five p.m. instead of eight p.m., according to NPR's Life Kit.
Schedule rest days to recharge
One clever way to celebrate the season is to put a rest day on your calendar to create space in your life to recharge.
“Put a rest day on your calendar.”
Life Kit offers seasonal bucket list ideas
NPR's Life Kit, created by Malaka Gharib, Clare Marie Schneider and Marielle Segarra, offers sixteen cozy activities to add to your fall bucket list.
The main idea
NPR Life Kit recommends scheduling rest days in fall as shorter daylight and earlier sunsets lower energy levels.
