From Psychologies · Laurena Valette · · 50s
Caroline, 45, Checks Bank Account Multiple Times Daily
A 45-year-old woman checks her bank account repeatedly despite financial stability, revealing a mental health issue with money.
In brief
A 45-year-old woman checks her bank account repeatedly despite financial stability, revealing a mental health issue with money. Financial anxiety persists even with stable income, causing compulsive bank checks. Originally reported by Psychologies.
Money Dysmorphia
Caroline, 45, earns enough to live comfortably but checks her bank account multiple times daily due to financial anxiety.
“Je gagne bien ma vie mais je regarde mon compte bancaire plusieurs fois par jour”
Financial Anxiety Explained
This mental state, called money dysmorphia, involves feeling perpetually short of money despite actual financial stability.
Causes of Anxiety
Past financial instability or social media comparisons can trigger this anxiety, making people feel perpetually behind.
Healthy Habits
Experts recommend weekly or monthly financial checks instead of daily bank account monitoring to reduce anxiety.
Long-Term Solution
Understanding money's personal meaning and seeking therapy can help manage anxiety without financial instability.
The takeaway
Financial anxiety persists even with stable income, causing compulsive bank checks.
