Why 'stop crying' damages kids into adulthood

Telling children to stop crying teaches them to suppress emotions, creating lasting emotional struggles.

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Sep 16, 2026

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Why 'stop crying' damages kids into adulthood

Telling children to stop crying teaches them to suppress emotions, creating lasting emotional struggles.

In brief

Telling children to stop crying teaches them to suppress emotions, creating lasting emotional struggles. Validating children's tears builds emotional strength; suppressing them creates adults who struggle to be vulnerable. Originally reported by Psychologies.

Stop crying does lasting harm

When parents tell kids to stop crying, it seems harmless. But this simple phrase has a much bigger emotional impact than most realize.

It doesn't work anyway

Even adults rarely stop crying when told to. For children, the phrase is not just ineffective but actively harmful, according to psychologists.

Kids learn emotions are wrong

Telling children to stop crying signals their feelings are inappropriate. Praising them for not crying teaches that sadness itself is bad.

“Beaucoup de parents croient à tort que le manque d'émotions est un signe de force”

They close off emotionally

They close off emotionally

Kids don't become stronger or less sensitive. Instead, they learn to ignore their feelings and withdraw, a reflex that follows them into adulthood.

Crying is a stress response

Tears are a fight-or-flight reaction to distress, an involuntary response to stress. Ignoring them doesn't build strength, but validation can.

“Les pleurs, tout comme les cris, les hurlements ou les crises de colère, sont une réaction de "lutte ou de fuite"”

Five phrases that actually help

Say: You can cry, I'm here. I see your tears. Your feelings make sense. Sadness is natural. Crying is a healthy way to express emotions.

The big picture

Validating children's tears builds emotional strength; suppressing them creates adults who struggle to be vulnerable.

Read the original on Psychologies

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