#emotional suppression

2 stories

#mental health #amy morin #anxiety #childhood development #cognitive behavioural coaching #coping mechanisms #crying #elizabeth walker #emotional intelligence #habits #kelsey mora #mona delahooke

7 hidden stress signs you're probably missing
A cognitive behavioural coach reveals everyday habits that mask deeper stress and how to break the cycle.
MadeForMums · 2m
Why 'stop crying' damages kids into adulthood
Telling children to stop crying teaches them to suppress emotions, creating lasting emotional struggles.
Psychologies · 1m · 5 views