#habits
12 stories
People Who Put Things Back Immediately Have a Common Trait
People who put objects back immediately after use aren't just more organized, they share a specific mental habit.
Psychologies · 1m
Harvard Study Finds 10 Habits for True Happiness
Harvard's 80-year happiness study reveals habits that matter most for thriving.
Psychologies · 1m
7 hidden stress signs you're probably missing
A cognitive behavioural coach reveals everyday habits that mask deeper stress and how to break the cycle.
MadeForMums · 2m
Why healthy habits are so hard to keep
Understanding what makes change difficult is the real secret to sticking with it.
PhillyVoice · 1m
The small habit that kills marriages
Couples who can't let go of minor irritations doom themselves to misery. Here's how to break the cycle.
Slate Magazine · 2m
Take a knife to your 850-page book
An 850-page paperback is a bad object. Here's how to cut it into volumes you can actually hold.
Mattkirkland · 1m
Why the dishes pile up in the sink
A sink full of plates is rarely about laziness, and psychology research points to what it actually signals.
Psychologies · 1m
Build a mood board that fits your tired Tuesdays
A self-care mood board only works if it maps to the life you actually live, not a stranger's version of a good one.
Wellbeing Magazine · 1m
When couples get a 'food divorce'
Splitting up at dinner solves scheduling headaches, but it may quietly cost couples their daily check-in.
Fox News · 1m
The morning question that prevents fights
A psychologist who studies couples says one 10-second question at 7:40 a.m. stops most small conflicts before they start.
CNBC · 1m
Why you clean before guests arrive
That frantic tidy-up before a visit says more about how you care than how you want to be seen.
Psychologies · 1m
Andrew Huberman's 7 Protocols for Better Sleep and Less Stress
A Stanford neuroscientist's seven small habits, and the biology that explains why each one works.
Woman's World · 3m