From Wellbeing Magazine · Editorial Team · · 1m
Fall in Love with Autumn Gardening
STIGA shares autumn gardening tips to boost wellbeing and prepare for spring.
In brief
STIGA shares autumn gardening tips to boost wellbeing and prepare for spring. STIGA's autumn gardening tips help reduce stress, improve mood, and prepare gardens for spring. Originally reported by Wellbeing Magazine.
Why Autumn Gardening Matters
Autumn gardening reduces stress, improves mood, and boosts physical fitness for gardeners of all ages.
STIGA's Research Findings
75% of UK gardeners say gardening reduces stress and improves mood, while 79% enjoy the satisfaction of caring for green spaces.
Clear Fallen Leaves
Clearing leaves prevents grass damage and creates leaf mould for garden beds.
Tidy Trees and Shrubs
Remove dead branches but leave seed heads for wildlife and some plants until spring.
Plant for Spring Colour
Plant daffodils, crocuses, and alliums now for spring blooms next year.
Give Lawn Some Love
Aerate lawns, remove weeds, and repair bare patches before winter.
Welcome Wildlife
Leave leaf piles and seed heads to support insects and birds through winter.
The big picture
STIGA's autumn gardening tips help reduce stress, improve mood, and prepare gardens for spring.
