#anticipation

2 stories

#anxiety #happiness #marguerite girardin hersen #memory #mental health #over-checking #philosophy #present moment #psychology #reassurance #seneca

Why People Prepare Everything the Night Before
People who prepare everything the night before seek reassurance, not just organization.
Psychologies · 1m
Seneca's Happiness Formula
Seneca's ancient wisdom on eliminating future fears and past regrets for present happiness.
Psychologies · 1m