#applied psychology

2 stories

#decision-making #self-regulation #well-being #aekyoung kim #happiness #happiness pursuit #mental exhaustion #psychology research #research #sam maglio #self-control

We Chase Happiness But Lose It
Chasing happiness often makes us less happy.
Psychologies · 1m
Why chasing happiness often backfires
Psychologists found that actively pursuing happiness exhausts your mental resources and makes you less happy overall.
Psychologies · 1m