#cognitive resilience

2 stories

#brain health #adult education #aging #alzheimer's #bilingualism #cognitive function #dementia prevention #hippocampus #ideas #language learning #memory #neurogenesis

SuperAgers Have Brains Decades Younger
Scientists find SuperAgers' brains show twice the neurogenesis of older adults, boosting memory.
Men's Health · 1m
Learning a new language keeps your aging brain sharp
Language learning engages multiple mental processes at once, building cognitive resilience that may help protect against age-related decline.
The Conversation · 2m