#exercise memory

2 stories

#cellular memory #liver cells #blood sugar #carboxylesterases #endurance #exercise benefits #exercise physiology #ideas #local #muscle cells #muscle memory #news

Cells remember exercise gains
Your cells store workout memories that last even after stopping exercise.
PhillyVoice · 1m
Cells remember every workout
Your cells keep exercise records that last beyond breaks from training.
The Conversation · 1m