#sauna

4 stories

#alexi irvine #andrew huberman #ashley mason #aufguss #aufguss world championships #bathhouse williamsburg #blingy #cardiovascular health #celestial sisters #clinical trials #competitive sauna #contrast therapy

Scientists organize to study sauna's health promise
Researchers gather to standardize heat therapy studies and move sauna from wellness trend to proven medical intervention.
NPR · 3m
Johnny NCT 127 on Korean sauna culture
Johnny NCT 127 explains why he can't handle Korean sauna culture.
Billboard · 1m
Inside Andrew Huberman's fitness setup
The neuroscientist and podcaster reveals his supplement regimen, home gym equipment, and recovery tools.
Men's Health · 1m
Wellness Has a New Sport, and It's Very, Very Hot
Aufguss, a European sauna ritual, is becoming a competitive sport in America with towel choreography, scented steam, and theatrical performances.
Vanity Fair · 2m