At 75 He Still Has a Paycheck and Skips RMDs

A 75-year-old worker can skip retirement distributions if they still earn a paycheck, but four hidden rules could trigger penalties.

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Sep 21, 2026

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At 75 He Still Has a Paycheck and Skips RMDs

A 75-year-old worker can skip retirement distributions if they still earn a paycheck, but four hidden rules could trigger penalties.

In brief

A 75-year-old worker can skip retirement distributions if they still earn a paycheck, but four hidden rules could trigger penalties. Workers over 73 with a paycheck can delay RMDs from their current employer's 401(k) until retirement, but must meet four conditions to avoid IRS penalties. Originally reported by 24/7…

The Still-Working Exception

Federal law lets workers skip required minimum distributions from their current employer's 401(k) until retirement age if they still earn a paycheck.

Four Hidden Rules

Four conditions must be met to avoid IRS penalties: the plan must allow the exception, it covers only current employment, it doesn't apply to IRAs, and you can't be a 5% owner of the business.

IRAs Are Separate

IRAs Are Separate

Retirement accounts like IRAs are not covered by the exception; they follow the standard RMD schedule regardless of current employment status.

5% Owner Trap

Owners of family businesses often miss the 5% ownership threshold, which can trigger penalties if not checked through IRS attribution rules.

Rolling Money In

Moving pre-tax IRA balances into a current employer's 401(k) can delay RMDs on the combined balance while avoiding the pro-rata rule.

Medicare Impact

An unnecessary RMD distribution in 2026 could raise Medicare Part B and Part D premiums by up to $689.90 in 2028.

Retirement Definition

Full separation from work counts as retirement; part-time work or rehiring does not reset the clock for RMDs.

The key point

Workers over 73 with a paycheck can delay RMDs from their current employer's 401(k) until retirement, but must meet four conditions to avoid IRS penalties.

Read the original on 24/7 Wall St.

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