#exercise routine

2 stories

#fitness #business #dance #functional exercise #glp-1 #injury prevention #leslie vooris #muscle development #posture #strength training #technology #upper body

I chose dance over GLP-1s to lose weight
After friends pushed her toward weight-loss drugs, Leslie Vooris found her answer on the dance floor instead.
Business Insider · 2m
Upper Body Workouts Miss Half the Point
These exercises build strength without sacrificing function.
Men's Health · 1m