#fitness
40 stories
Athleticism Trend Boosts Social Media Fitness
Guys train for speed and power, not just looks, to stand out online.
Men's Health · 2m
Dumbbell Hammer Curl Builds Brachialis for Biceps Pop
Dumbbell hammer curls target brachialis muscles to create 3D biceps pop.
Men's Health · 1m
Wiz Khalifa Builds Muscle
Wiz Khalifa gained 30 pounds of muscle after switching from pizza nights to 90-minute workouts.
Men's Health · 1m
I chose dance over GLP-1s to lose weight
After friends pushed her toward weight-loss drugs, Leslie Vooris found her answer on the dance floor instead.
Business Insider · 2m
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October Prime Day 2026 Deals
Amazon's October 6-7 sale offers up to 56% off essentials for early holiday shopping.
Popsugar · 1m
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Why your run always starts so hard
The first 10 to 15 minutes feel brutal because your muscles and oxygen system are out of sync. Here's what's happening and how to ease it.
Daily Maverick · 2m
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Prime Day Fitness Deals Still in Stock
31 Prime Day fitness deals remain on Amazon with 40% off Peloton shoes.
Popsugar · 1m
27 Products With Magical Results
27 products that fix everyday problems with no effort.
BuzzFeed · 1m
Ivan Barros Makes 66g Protein Bowl
Chef Ivan Barros creates a 66g protein bowl for his Hyrox training.
Men's Health · 1m
Skip Amazon's Weight Bench Deals
Prime Day weight bench deals skip Amazon's best value options.
Men's Health · 1m
10 Best Kettlebell Workouts for Men
Men's Health reveals 10 kettlebell workouts building full-body strength without a gym.
Men's Health · 2m
3 Things to Know Before Starting a New Fitness Routine
Start slowly, eat well, rest properly for lasting fitness.
Wellbeing Magazine · 1m
Five friends build Philly Run Tribe fitness family
Five friends started Philly Run Tribe in Philadelphia, now with over a hundred members.
ABC7 Los Angeles · 1m
Suji Cuffs Make 20 Pounds Feel Like 40
Blood flow restriction cuffs let you lift light weights with heavy muscle gains.
Men's Health · 1m
Dad Needs a Good Gift This Year
WIRED-tested gifts for dads: travel gadgets, earbuds, and more.
WIRED · 2m
King of Chemo Turns Cancer Into Fitness Mission
Iain Ward, 37, uses terminal cancer diagnosis to fundraise 2.3m pounds via marathons and social media.
Men's Health · 1m
Kennedy's $10 million fitness test push
Health Secretary Robert F. Kennedy Jr. launches a nationwide competition to get schools to adopt Trump's revived Presidential Fitness Test.
NBC News · 3m
Walking Counts as Exercise?
4 fitness experts agree walking qualifies as exercise when intentional.
Men's Health · 1m
Why sit-ups won't get rid of stubborn belly fat
Top expert reveals standing cardio beats sit-ups for flat stomach in four weeks.
Dailymail · 4m
Travelle Gaines NFL 5-Minute Workout Challenge
Travelle Gaines shares a 5-minute NFL combine prep workout for peak performance.
Men's Health · 1m
Roman Reigns on Street Fighter, WWE, and Body Confidence
Roman Reigns discusses his Hollywood role in Street Fighter and body confidence challenges.
Men's Health · 2m
Upper Body Workouts Miss Half the Point
These exercises build strength without sacrificing function.
Men's Health · 1m
Best Compression Boots for Muscle Recovery
Hyperice and Therabody boots help athletes recover faster after workouts.
Men's Health · 1m
Gen-Z Men Chase Testosterone to Feel Manly
Young men boost testosterone through diet, sun, and supplements to gain confidence and muscle.
Men's Health · 1m
Apple Tests Screenless Fitness Tracker to Diversify Wearables
Apple's screenless fitness tracker could expand wearables beyond smartwatches by 2028.
Pymnts · 1m
Chester County YMCAs Host Free Open Houses
Chester County YMCAs offer free open houses with swimming, fitness and family activities Sept. 26
PhillyVoice · 1m
Apple Watch Ultra 4 Beats Ultra 3 in Key Features
Apple Watch Ultra 4 wins health tracking and battery life over Ultra 3 at same $799 price.
PCMAG · 1m
Susannah Constantine's sugar detox revolution
64-year-old Susannah Constantine lost 5lbs in 7 days by cutting sugar and drinking lemon bicarbonate, now happier and more energetic.
Dailymail · 2m
Chicago's Morning MVPs
A group of men over 50 gathers before dawn to play basketball, proving that age doesn't slow down energy or passion.
ABC7 Los Angeles · 1m
The cortisol supplement myth debunked
Fitness influencers are selling cortisol-lowering supplements to fix a problem that doesn't actually exist.
Men's Health · 1m
85 pounds down: how a trader transformed in federal prison
A former Chicago trader used his 37-month sentence to completely overhaul his health with a strict diet and intense workout routine.
New York Post · 2m
Paul Rabil on why lacrosse is the ultimate workout
The PLL founder explains why lacrosse demands physicality, speed, endurance, and coordination like few other sports.
Men's Health · 1m
The terror of 'a fall': why midlife fitness is complicated
Getting older means falling over becomes 'having a fall', and the effort to stay fit might hurt you first.
Newsweek · 1m
Andrew Huberman on science, protocols, and being imperfect
The neuroscientist and podcast star on why longevity is pathetic, how protocols actually work, and what he learned from his very public fall from grace.
Men's Health · 4m
Hyrox let a champion race covered in feces
A world record holder won in Beijing while soiled, and the sport built on carpet rules did nothing until the internet noticed.
Rolling Stone · 1m
Hyrox winner sparks biohazard backlash
A race win in Beijing turned into a public health mess after Hyrox let a visibly soiled athlete keep competing.
Futurism · 1m
Gisele Bündchen redefines what winning looks like
At 46, the world's former highest-paid model turns down almost every job, and she can explain exactly why.
Maxim · 1m
How Katie Holmes stays toned at 47
A Lake Como bikini photo set off the usual questions, and the answers are less glamorous than you'd think.
Dailymail · 3m
Creatine for your brain: what the science actually says
Creatine went from steroid-adjacent gym powder to a brain supplement sold to everyone, and the research has not caught up.
Men's Health · 3m
Build Muscle and Lose Fat at the Same Time
An eight-week plan that pairs progressive overload with a small calorie deficit, so you can add muscle while fat comes off.
Men's Health · 2m