#healthy eating
7 stories
Health centre turns nutrition into a shared meal
Velukkara Family Health Centre in Thrissur moves beyond lectures to teach balanced eating through hands-on preparation and consumption of a traditional Kerala lunch.
The Hindu · 1m
Gen Z skips meals as healthy food costs soar
College students between 18 and 25 want to eat better but can't afford it, so nine in ten cut back on food to pay bills.
Fortune · 1m
Cody Grammer Lost 100 Pounds Using Free AI Tools
Cody Grammer shed 100 pounds using free AI tools after dangerous blood pressure readings.
Woman's World · 1m
Sleep-deprived spouse harms your diet
A study shows your partner's poor sleep affects your eating habits.
New York Post · 1m
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Making food healthy, tasty, and joyful for everyone
At a TIME100 event, food leaders argue that nutrition and flavor aren't opposites, they're partners.
TIME · 2m
The autumn reset that undoes a summer of rosé
A nutritionist's ten-day plan to drop five pounds without a punishing detox.
Dailymail · 3m · 5 views
Cauliflower: the cheap superfood that does everything
A $4 head of cauliflower packs cancer-fighting compounds, 85% of your daily vitamin C, and turns into rice, steak, flatbread or nuggets.
Naturallydannyseo · 2m