#nutrition
34 stories
Build a balanced plate to lose weight
A registered dietitian explains what a healthy diet looks like and how to eat for sustainable weight loss.
WebMD · 4m
HER2 Positive Gastric Cancer Treatment Wellness Support
Patients with HER2 positive gastric cancer need tailored wellness strategies during treatment to manage symptoms and maintain quality of life.
Wellbeing Magazine · 1m
Prescribing food as medicine to fight disease
A growing movement treats nutrition as a clinical tool, backed by research showing medically tailored meals can prevent and manage chronic illness.
TIME · 2m
Eggs hailed as affordable nutrition on World Egg Day
Visakhapatnam officials and industry leaders promote eggs as a low-cost, complete food at a World Egg Day event.
The Hindu · 1m
3 Things to Know Before Starting a New Fitness Routine
Start slowly, eat well, rest properly for lasting fitness.
Wellbeing Magazine · 1m
Surgeon's 5 habits for longer health
Dr Prarthana Venkatesh shares simple habits for healthier ageing without extreme biohacking.
MadeForMums · 1m
4 Snacks Fight Osteoporosis
Blueberries, yogurt, strawberries and prunes boost bone health with every bite.
Woman's World · 1m
Walmart Expands Health Services
Walmart adds health services to 4,600 pharmacies and digital tools.
Pymnts · 1m
Kurt Herd Manages Dominica
Scotland's only international manager leads Caribbean nation's football team.
BBC Sport · 1m
Psychiatrists Prescribe GLP-1s for Mental Health
Some psychiatrists use GLP-1 medications to treat depression and anxiety.
Bon Appétit · 1m
Gut health matters more as you age
Why digestive wellness becomes critical with aging.
Valleynewslive · 1m
Broccolini: 2026's Healthiest Veggie Trend
Broccolini's 25% social buzz surge makes it 2026's top veggie for heart health and immunity.
Woman's World · 1m
6 Healthiest Breads for Weight Loss After 50
Skip refined white loaves and choose fiber-rich breads that satisfy hunger and stabilize blood sugar without sacrificing taste.
Woman's World · 2m
Western diet linked to faster brain decline in Alzheimer's risk carriers
A new study finds people with a common Alzheimer's genetic variant may experience faster cognitive decline if they eat a Western-style diet.
Newsweek · 2m
Why fiber matters and how to eat more
Americans aren't getting enough fiber despite proven health benefits. Here's what science says about adding it to your diet.
The Conversation · 2m
6 best multivitamins for kids in 2026
A guide to choosing the right supplement format for your child's needs.
Wellbeing Magazine · 1m
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Making food healthy, tasty, and joyful for everyone
At a TIME100 event, food leaders argue that nutrition and flavor aren't opposites, they're partners.
TIME · 2m
Foods that ease arthritis pain in weeks
An anti-inflammatory diet can reduce joint stiffness and pain naturally, with results in as little as a few weeks.
Woman's World · 1m
Simpler hair care that actually works
Healthier hair doesn't require more products, just smarter habits that protect what you already have.
Wellbeing Magazine · 2m
Americans eat more fruit, fewer vegetables
A new federal report shows what 5,000 people put on their plates, and where the gaps sit.
TIME · 1m
Most UK kids aren't eating enough fish
A survey of 2,000 parents found 87% of children miss the NHS fish target, and fussy eating is only part of the story.
MadeForMums · 1m
What Actually Lowers Blood Sugar
Seven foods and four drinks that steady your glucose, plus the number that means stop eating and call a doctor.
Woman's World · 2m
Dates are the new it-girl ingredient
One of the oldest fruits on earth just became the snack aisle's fastest-growing category.
Bon Appétit · 1m
That scary kids' snack report, read properly
An epidemiologist reads the Consumer Reports snack investigation and finds the numbers say something close to the opposite.
Slate Magazine · 2m
5 Everyday Habits That Lower Breast Cancer Risk
One in eight women will hear a breast cancer diagnosis, and a handful of ordinary habits can tilt the odds.
Woman's World · 2m
Does Soda Make You Gain Weight? Here's the Better Swap
Regular, diet and prebiotic sodas all carry a catch, and one plain drink beats every one of them.
Woman's World · 2m
School dinners in England get a rewrite
Baked chips, weekly lentils and pudding twice a week: here is what lands on the lunch tray from 2027.
MadeForMums · 2m · 5 views
A rare brain risk hiding behind GLP-1 weight loss
Fifteen cases of a vitamin B1 brain disorder turned up in people on Ozempic, Wegovy, Mounjaro and Zepbound.
Fox News · 1m
The autumn reset that undoes a summer of rosé
A nutritionist's ten-day plan to drop five pounds without a punishing detox.
Dailymail · 3m · 5 views
When couples get a 'food divorce'
Splitting up at dinner solves scheduling headaches, but it may quietly cost couples their daily check-in.
Fox News · 1m
Creatine for your brain: what the science actually says
Creatine went from steroid-adjacent gym powder to a brain supplement sold to everyone, and the research has not caught up.
Men's Health · 3m
Build Muscle and Lose Fat at the Same Time
An eight-week plan that pairs progressive overload with a small calorie deficit, so you can add muscle while fat comes off.
Men's Health · 2m
The grocery chain that builds brands
Sprouts Farmers Market grew from a 1943 fruit stand into 380 stores, and it spends that scale lifting up small brands and communities.
Naturallydannyseo · 2m
26 High-Protein Breakfasts Worth Getting Up For
A tour of breakfasts that hit 15 to 30 grams of protein without tasting like a supplement aisle.
Bon Appétit · 1m