#healthy habits

2 stories

#age 50 #almased #diet #exercise #festive season #health reset #life expectancy #local #meal planning #men's health #news #prostate cancer

Healthy habits at 50 extend life
Five habits boost life expectancy for men over 50.
PhillyVoice · 1m
September is the new January: reset your health
September offers a natural reset moment when routines return. Use it to build lasting healthy habits before the festive season.
Wellbeing Magazine · 1m