#emotional regulation
21 stories
Mark Travers: The Couple's Happiness Interval
Mark Travers explains how a few seconds of calm between emotion and reaction can prevent fights in couples.
Psychologies · 1m
Real parents confess: Experts share what to do if you make these common parenting mistakes
Parents can fix mental health mistakes with small changes, experts say.
MadeForMums · 1m
Why Preferring Solitude Means More Than Calm
Brain scans reveal how solitude preference masks emotional pain.
Psychologies · 1m
Cambridge Researchers Link Father-Play to Adult Self-Control
Children who played little with fathers before age 3 develop stronger self-control later in life, according to Cambridge researchers.
Psychologies · 1m
Gentle People Choose Warm Films
Gentle people choose warm films to stay calm under stress.
Psychologies · 1m
Why 'Like You' Choices Hide Psychological Needs
People who say 'like you' when choosing hide deeper needs.
Psychologies · 1m
Why Calm People Aren't Always Calm
People who stay calm after injury may feel less pain than they seem.
Psychologies · 1m
Why Talking Alone Signals Intelligence
Self-talk reveals brain power, not madness.
Psychologies · 1m
3 signs your child's crises aren't just their fault
Parents often blame their child's behavior, but three signs show the real problem is their own exhaustion.
Psychologies · 1m
Children's drawings boost emotional health
Preserving kids' drawings isn't just nostalgia, it strengthens emotional bonds and well-being.
Psychologies · 1m
How to Talk to Kids Who Don't Listen
Playful parenting tricks help kids listen without stress
Psychologies · 1m
Alone on weekends? That's psychological strength
Choosing solitude over socializing reveals emotional regulation and self-compassion, not isolation.
Psychologies · 1m
Why some people thrive in solitude
Being alone and feeling lonely are not the same thing. For some, chosen solitude brings wellbeing.
Psychologies · 1m
Procrastination may be trauma, not laziness
Brain imaging reveals how childhood abuse rewires the circuits that control task avoidance.
Psychologies · 2m
Overprotective parenting backfires, psychologist warns
Trying to shield children from all harm teaches them anxiety instead of resilience.
Psychologies · 1m
Why parents should admit when they're wrong
Saying 'I was wrong' to your child teaches emotional regulation and repair skills that matter far more than perfection.
Psychologies · 1m
The child who manages parents' moods
Kids who learn to keep parents happy often carry that exhausting habit into adult relationships.
Psychologies · 1m
Seven phrases that reveal low emotional intelligence
People with low emotional intelligence often use specific phrases that hurt others without realizing it.
Psychologies · 1m
Difficult childhoods shape adult behavior
Psychologists identify five common patterns in adults who grew up in unstable homes, from hypervigilance to conflict avoidance.
Psychologies · 2m
Five times silence is smarter than speaking
Psychologists reveal when staying quiet protects you and shows real emotional intelligence.
Psychologies · 1m
Why your friend circle shrinks as you age (and that's okay)
Seeing fewer friends with age isn't loneliness, it's a psychological shift toward deeper, more meaningful connections.
Psychologies · 1m